FACE FITNESS
What is Face Fitness?
A workout for the face. We work the facial muscles by hand, from the outside and from inside the mouth. No needle, no surgery, no machine.
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Your face has muscles, and like any muscles they can be trained. Face Fitness is an hour of deep tissue and lifting massage done entirely by hand: on the outside of the face, and from inside the mouth, where the muscles that hold the cheeks and jaw can only be reached with a gloved finger. Nothing is injected, nothing is cut, and no machine does the work.
We start where your face holds on: the jaw, the brow, the sides of the nose. The pressure is firm and adjusted to you throughout. The hour is designed to leave you feeling rested, not worked on.
what Face Fitness is designed to do
Work the muscles that hold the face up, the way exercise works the rest of the body.
Get the circulation moving, from the outside and from inside the mouth.
Release the jaw and brow, where most faces hold their tension.
Do all of it by hand: no needle, no machine, nothing injected.
who this is for
You want to look after your face without needles or injections.
You hold tension in your jaw or brow and can feel it by Friday.
You are curious about what a face can do with training, and want it done by hands that have spent more than eleven years working with faces.
You simply want an hour that is entirely yours, in a room that stays quiet on purpose.
what to expect
Consultation
A short conversation before anything begins: your skin, your habits, where you hold tension, and what you would like the hour to do for you. Honest advice, with no obligation to go further.
The hour
Sixty minutes, by hand. We explain what we are doing and why as we go, and adjust the pressure to you throughout. Work from inside the mouth is explained first and only done with your clear agreement.
Afterwards
Nothing to plan around. We tell you at your appointment if there is anything worth doing, or avoiding, for the rest of the day, and we follow up to see how you are getting on.
treatment list
FACE FITNESS
A workout for the face, by hand: deep tissue and lifting massage, from the outside and from inside the mouth. We work the muscles of the face, jaw and neck. Work from inside the mouth is done with a gloved finger, explained first and only with your clear agreement. No needle and no machine, start to finish.
£110 · 60 minutes
FACE FITNESS EMS
The same hands-on Face Fitness, with small EMS pads that give the facial muscles a gentle electrical workout. The pads are used with the hands, not instead of them, and it is still needle-free.
£110 · 60 minutes
FACIAL REFLEXOLOGY
A relaxing session of pressure by hand on points across the face and head. Done by hand, with no needle and no machine.
£150 · 60 minutes
aftercare
There are no needles and nothing is added, so there is nothing complicated to follow. Most visits end with a glass of water and a slower walk home. We will tell you at your appointment if there is anything specific worth doing, or avoiding, for the rest of the day.
questions
Is Face Fitness a facial?
Is it painful?
Do I need a consultation first?
How much do treatments cost?
related treatments
Not sure where to begin? Try the treatment matcher