Where to start

a face that looks tired before I am

You slept. Your face did not get the message.

This is the concern that brings the most people to Face Fitness, training for the face. Tension held in the jaw and brow, a heaviness that gathers by Friday, the sense that your face is working harder than it needs to.

Faces hold habit the way shoulders do, and skilled hands can read where.

what we look at first

Where your face holds on: jaw, brow, temples, the sides of the nose.
How your days are shaped, from screens to sleep to the way you sit.
Whether an hour of firm, unhurried work is the right first step, or something else is.

what this page will not tell you

Face Fitness is not a clinical procedure in disguise, and this page will not pretend otherwise. Many people feel their face is looser and looks fresher after the hour; as with any treatment, results vary from person to person.

questions

Is Face Fitness a facial?

No. A facial works on the surface; Face Fitness works the muscles underneath, by hand, from the outside and from inside the mouth. There is no mask and nothing applied that changes your skin.

Do I need a consultation for Face Fitness?

Yes, a short and simple one, in the same appointment. We ask about your skin, your health and what you would like from the hour before any work begins.

related concerns

puffiness and a heavy jawWhere to start tension I carry in my jaw and browWhere to start

All concerns

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Every treatment begins with a consultation.